by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Oct 1, 2026 | News
by David Wright Time-restricted eating can simplify a routine, but a recent randomized feeding study is a reminder not to market an eating window as metabolic magic. When calories were comparable, a 10-hour eating window did not show clear advantages over a 16-hour...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 30, 2026 | News
by David Wright A 2026 systematic review found that semaglutide 2.4 mg improved patient-reported physical functioning compared with placebo, but the average improvement fell below a published threshold for a noticeable within-person change. The result is a useful...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 29, 2026 | News
by David Wright A 12-week randomized trial found little difference in most cardiometabolic markers – a useful reminder that single foods rarely determine metabolic health. What the trial compared Researchers enrolled 110 adults with overweight or obesity and...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 28, 2026 | News
by David Wright CDC’s updated immune-health guidance separates two ideas that are often blurred together: healthy daily habits support immune function, while vaccines train the immune system to recognize specific diseases. Healthy habits and vaccines do...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 27, 2026 | News
by David Wright A 2026 meta-analysis of 65 randomized studies involving about 10,000 adults identified behavior-change techniques associated with better long-term weight outcomes. The findings support structured behavior support while also showing that weight...
