by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 26, 2026 | News
by David Wright Exercise is often marketed primarily through weight. That framing can obscure many of the reasons movement matters. CDC refreshed its public-facing physical-activity guidance in September 2026 with benefits that include mood, sleep, thinking and...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 24, 2026 | News
by David Wright A 2026 randomized trial of 495 working adults found that three common app-based audio sleep tools were safe and acceptable but did not outperform an active digital control for sleep disturbance. Photo by Megan te Boekhorst via Unsplash. A useful...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 24, 2026 | News
by David Wright | September 24, 2026About one in six U.S. adults reports frequent fatigue. The right response is not ‘push harder,’ but better assessment, recovery, and sustainable habits.Energy and recovery are whole-person issues. Photo by Neal E....
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 23, 2026 | News
By David Wright Photo: Neal E. Johnson / Unsplash. A new National Center for Health Statistics report found that 16.6% of U.S. adults experienced fatigue most days or every day, and frequent fatigue was associated with substantial work and social limitations. Fatigue...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 23, 2026 | News
By David Wright Photo: Mockup Graphics / Unsplash. A home blood-pressure cuff can turn a hidden health risk into useful information—but only when the measurements are taken consistently and interpreted with the right clinical context. Why home monitoring can be useful...
