Lifestyle and Activity Coaching
• Establish goals and realistic timelines
• Implement small changes to overall improve your lifestyle
• Improve your physical and mental health
Atlanta Health & Wellness Coaching is a health, wellness, diet, nutrition and weight loss practice based upon providing individuals with health and wellness related concepts, skills, strategies and behaviors that lead to healthier lifestyles, better living and more positive health outcomes.
Better Looking Body
that reflects the body that you’re replacing on the inside.
Fewer Chronic Struggles
with difficult to manage medical conditions like hypertension, diabetes, obesity, metabolic syndrome, peripheral artery disease, heart disease and fatigue.
Happier & Greater Sense of Wellbeing
so that you can perform well and get a sense of enjoyment out of other areas of your life.
More Energy & Better Exercise Tolerability
so that you can be active in ways that you enjoy and that further your health, wellness and weight goes.
with your spouse, relatives, friends and colleagues.
Better Ability to Work and Earn Money
“The vast majority of diet plans and approaches fail because they expect a person to make too many primary changes at once. In essence, they expect you to change overnight (instead of doing so gradually and naturally), leaving most dieters feeling frustrated and overwhelmed. And, plans, goals and objectives tend to fail when they require too many steps too quickly,” David A. Wright, MD, MM, MBA, MHSA (Dr. David)
When asked what he wants readers to take away from the book, Dr. Wright answers, “The keys to diet, weight management, and impulse control are habit and ritual creation, formation, and sustainment. Changing habits gradually and in a sustainable way is the only true way to be healthy and to maintain a weight and lifestyle that works for you.
The key isn’t doing what everyone else does.
The key is combining the science of nutrition with what works with your unique DNA, metabolism, lifestyle choices and individual health and weight goals.
The real key is where science meets individuality and unique lifestyle goals and choices. These choices and habits all protect you from poorer health outcomes (including from viruses like COVID19). Maintaining a healthy weight prevents hospitalizations from COVID19.”
Common Chronic Medical Conditions That Coaching Will Help Address and/or Improve
Exceptional Client Reviews
If you are struggling with health, wellness, diet, nutrition, or weight issues or you need help to get back on track with your lifestyle goals, Dr. David is the one to choose.
Ready to make a lifestyle change?
– Kolten K.
“My sessions are amazing! I am experiencing shifts in my thinking and actions. Dr. David has helped me map out key strategies to achieving my goals. I highly recommend him.”
– Phoenix S.
“Great experience. This doctor is very attentive and patient. I just love him.”
– Donelle C.
“Dr. Wright is truly one of a kind. I highly recommend his holistic mental health services because he is doing something so different from the standard psychiatry/psychology found anywhere else.”
– John-Michael C.
– Sona X.
– Dwayne G.
– Freida K.
– Tracie P.
– Alena Q.
– Laurie I.
– Adam S.
Health, Wellness, Nutrition, Dietary, and Weightloss Coaching is all about changing daily lifestyle habits.
Dr. David believes that “Being overweight, obesity, diabetes, hypertension, metabolic syndrome, peripheral artery disease, coronary artery disease, pulmonary (i.e., breathing-oriented) diseases and other chronic health and mental health conditions are escalating because people are stressed out and their first impulses and reactions are to use food and alcohol to self-medicate”.
Learn more about what we do and how it started.
Keep up to date with AHWC news and articles.
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MLC Of Greater Atlanta
Atlanta's Top Mental Health & Wellness Practice:
Atlanta Coaching & Hypnotherapy Associates
Atlanta's Best Practice for:
- Life Coaching
Atlanta Small Business Incubator
- Small Business Incubator
- Small Business Activator
- Small Business Development & Marketing Practice
Atlanta Health & Wellness Coaching
Atlanta's Top Practice for:
- Weight Loss
- Health & Wellness Coaching
Atlanta Academic Achievement
- Learning Skills
- Test Taking Strategies
- Academic Improvement
Fresh Start with
The "Fresh Start with Dr. David" Podcast (Everywhere that Podcasts are available!)
Create Your Fresh Start in Life with the "Fresh Start with Dr. David" Podcast
"The Nutrient Diet, as featured in Psychology Today, The Atlantan Magazine, Jezebel Magazine, Modern Luxury Medicine + Doctors Magazine, Blue Ink Book Reviews, Clarion Book Reviews, Yahoo Finance, Techilive, Google Business, Benziga, PR Web, Fitness Trainer Magazine, Amazon.com, Barnes & Noble, Audible, Apple iBooks, Apple iTunes."
Recently Featured in the Top 1,000 Health & Wellness Books on Amazon
Comprehensive and Helpful!
Refreshing start for each day!
David A. Wright, MM, MBA, MHSA
(Doctor of Medicine Degree [i.e., M.D.])
Board-Certified Hypnotherapist, Board Certified NLP [Neuro Linguistic Programming] Practitioner, Board Certified NLP [Neuro Linguistic Programming] Mental Health Coach, & Board-Certified Time Line Therapy ® Practitioner—specializing in Holistic, Naturopathic, Integrative, Functional, Non-Pharmacologic, Non-Psychotropic, Psychoanalytic, Psychodynamic Methods & Techniques
Atlanta's Best Life Coach, Top Hypnotherapist, & Best provider of Cognitive Behavioral Therapies and Methods (with a Holistic, Naturopathic, Integrative, Functional, Psychoanalytic & Psychodynamic Approach)
*As featured in Psychology Today, Doximity, The Atlantan Magazine, Jezebel Magazine, Modern Luxury Medicine + Doctors Magazine, Natural Awakenings Atlanta Magazine, Blue Ink Book Reviews, Clarion Book Reviews, Yahoo Finance, Google Business, Benziga, PR Web, Fitness Trainer Magazine, Amazon (Books), Amazon Music (Podcast), Podbean (Podcast), Buzzsprout(Podcast), Player.FM (Podcast), Spotify (Podcast), Boomplay (Podcast), Samsung Music (Podcast), Pandora (Podcast), Podchase (Podcast), Deezer (Podcast), Podcast Addict (Podcast), Simplecast (Podcast), Stitcher (Podcast), Listen Notes (Podcast), YouTube (Podcast), TuneIn/Alexa (Podcast), Barnes & Noble (Books), Audible (Books), Audible (Podcast), Apple iBooks (Books), Apple iTunes (Books), Apple iTunes (Podcast), Apple Music (Podcast), Apple Podcasts, Google Play, Google Podcasts (Podcast), Chapters Books, Blackwells Books, iHeartRadio (Podcast), iMusic, AudioGo, Heal.me, Kareo, LinkedIn, Twitter, Facebook, Instagram, Pinterest, Alignable, Birdeye, Yelp, Waze, Google Maps, Apple Maps, MapQuest, Yellow Pages, SuperPages, FindHealthClinics, Chamber of Commerce, BloomChase, Calex, Dexknows, City Squares, eBusiness Pages, EZ local, SpeedyLocal, Zoom Local Search, & iGlobal